Essential Oil Yoga Mat Cleaner Recipe

Witch hazel or white vinegar fill 1 4 of spray bottle.

Essential oil yoga mat cleaner recipe.

15 drops tea tree essential oil. Recipe for melaleuca essential oil yoga mat spray 1 cup apple cider vinegar 1 cup of filtered water 30 drops melaleuca essential oil 30 drops eucalyptus essential oil 16 ounce spray bottle. Mix everything together by shaking the bottle well. So the question still stands why take the extra effort to make your own yoga mat spray with essential oils.

My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits. Here are the provisions you will need. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Now carefully add 10 drops of lavender essential oil and 5 drops peppermint essential oil.

With essential oils the most important part. Tea tree has been documented to kill many bacteria viruses and fungi on contact. However a more efficient way to scent the air is through aromatherapy. Let me tell ya.

Tea tree it ll even deodorize and disinfectant the air around you not just your mat. Your homemade essential oil. 1 16 oz spray bottle preferably amber glass 1 4 cup witch hazel 15 drops lemon essential oil 10 drops lavender essential oil 5 drops peppermint or eucalyptus essential oil 3 drops tea tree essential oil filtered water. Repeat before and after each yoga session.

It s more cost effective over time. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. If you d prefer you can also just spray your aroma into the air so that it permeates the room. Lightly spray an essential oil combo onto your yoga mat and then wipe dry.

With the help of a funnel pour cup of distilled water cup of alcohol free witch hazel into your spray bottle. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional. You can choose the cocktail of scents and properties based on your essential oil preferences. 10 drops of another essential oil of choice.

Distilled water 3 4 of the spray bottle 1 drop of lavender promotes a calming environment will relax your mind and can ease tension 3 drops of an antibacterial and antifungal oil such as. 1 cup distilled water 1 4 cup witch hazel without alcohol w hite vinegar can also be substituted.